Osteoarthritis program
This program is specifically designed to assist members who have painful knee or hip osteoarthritis and have a body mass index (BMI) of 28 and above. Members who take part in the program may:
- reduce the severity of joint pain
- improve mobility and quality of life
- prevent or delay osteoarthritis complications
- lose weight and learn how to keep it off.
What will the program provide?
The Osteoarthritis Healthy Weight for Life program is available at no additional cost to eligible members.
The program is a structured 18 week, 3 phase weight loss action plan designed to help people lose weight AND teach them the lifestyle skills they need to control their weight for life. It does not however, replace the advice given by your own healthcare professional or medical practitioner. You should continue to consult your doctor for specialist medical advice.
The program includes:
- a very low calorie diet meal replacement kit
- a portion control eating system and tools to help you make these changes
- activity and strength plan – access to physiotherapist exercise programs.
- online resources and coaching
- telephone-based support